This Magnesium Triple Complex is a solid buy with a great absorption rate, which is why I keep coming back to this specific trio. Since starting it, I feel more relaxed and now sleep more soundly through the night.
Verified customer
Supplement routines
shouldn't feel like
another responsibility.
Too many products and confusing choices.
Hard to stay consistent.
Routines that are hard to keep up with.
MAGNESIUM TRIPLE COMPLEX
Three forms. One powerful blend.
Malate + Glycinate + Citrate work together to support muscle relaxation, daily energy production, and calm—so you can keep moving through what matters.
Sleep & Calm
Magnesium helps your body wind down at night for deeper, more restful sleep.*Muscle & Movement
Magnesium relaxes tight muscles and eases everyday cramps and stiffness.*High absorption. Gentle on your routine.
VITAMIN D3 + K2
Sunshine, synergy, and balanced support.
Vitamin D3 and K2 work together to support bone-related nutrient needs—so daily movement stays part of the years ahead.
Bone Strength
Vitamin D3 pulls calcium in.
Vitamin K2 sends it to your bones.*Heart & Arteries
Vitamin K2 keeps calcium in your bones instead of your arteries.*Lab tested. No artificial fillers or binders.
Odds Are, You're Low on at Least One
The Bone & Muscle Pack covers the two most common gaps in one daily routine.
65%
of U.S. adults have sub-optimal or insufficient Vitamin D levels.¹
50%
of U.S. adults don't meet the recommended daily intake of magnesium.²
The pair your body depends on, in forms built to absorb.*
Save 30% + Free Shipping¹ Based on NHANES serum vitamin D data.
² Based on NHANES dietary intake data for magnesium.
A Daily Routine Built for the Long Term
What customers commonly report, and when.*
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Week 1-2
Calmer evenings, easier wind-down, deeper sleep*
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Week 2-4
Fewer nighttime muscle cramps, waking up more rested*
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Month 2
Steadier daily energy as Vitamin D levels build*
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Month 3
Better recovery after active days, muscle function support*
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Month 6+
Long-term bone strength and mineral support, the benefits you don't feel but keep*
Individual results vary. Based on customer-reported experiences and typical nutrient timelines.
Ready to complete your routine?
Bone & Muscle Pack - 90 Servings
Approx. 90-Day Supply
Science and Quality
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High Absorption Formula
Chelated mineral forms designed for everyday absorption—so your routine stays simple and effective.
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Third-Party & Triple Lab Tested
Every batch is independently tested for identity, potency, and purity before it ships.
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Vegan Formula
Plant-based capsules with no unnecessary extras. Just the nutrients you need.
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Made in California
Manufactured in California to consistent quality standards you can trust.
Understanding Your Supplements
Frequently Asked Questions
How do I take the Magnesium and Vitamin D3 + K2?
Take each supplement according to the directions provided on its label. Vitamin D3 + K2 is typically taken with a meal containing dietary fat, while magnesium can be taken with or without food depending on personal preference. Some people prefer taking magnesium later in the day as part of their evening routine. Consistency is generally more important than taking them at a particular time.
Why are malate, glycinate, and citrate combined in one product?
Each form of magnesium has different characteristics, so combining multiple forms provides a more well-rounded formula. Magnesium glycinate is commonly chosen for its gentle nature, while citrate and malate offer complementary forms of magnesium. Using multiple forms can also provide flexibility in how magnesium is absorbed and utilized by the body. Together, they create a balanced approach to daily magnesium supplementation.
What’s the difference between K2 MK-4 and MK-7?
MK-4 and MK-7 are two forms of vitamin K2 that differ primarily in their structure and how long they remain active in the body. MK-4 has a relatively short half-life, while MK-7 stays in circulation considerably longer. Because of this, the two forms may be used differently in supplement formulations. Both contribute to vitamin K’s normal role in processes such as bone health and normal blood clotting.
Are there any artificial fillers or binders?
Our formulas are designed with a focus on the ingredients that serve a purpose in the finished product. Any additional ingredients used to manufacture the capsules or tablets are clearly identified on the product label. We aim to keep formulations straightforward and avoid unnecessary additives whenever possible. Check the individual product’s Supplement Facts and ingredient list for the most complete and current information.
Are these supplements safe to take every day?
These supplements are generally formulated for regular daily use when taken according to their label directions. Individual needs can vary depending on diet, medications, health conditions, and other supplements being taken. It’s important not to exceed the recommended serving unless advised by a healthcare professional. If you take prescription medications or have an existing medical condition, consult your healthcare provider before beginning a new supplement routine.